In the Clinic, designing your healthy, happy future

Come in to experience a 1:1 personalized health overhaul. Start with a 75-90 minute 'Wellbeing Boost' consultation. This comprehensive health assessment gives you incredible insight into your current state of health. I love to hear all about your past health concerns and love if you have taken the time to timeline your health issues and major …

Meditation Workshop

Women’s Modern Meditation & Mindfulness for better health & happiness You’ve heard meditation is good for you, right? You may have read of the benefits. You may have even given it a go. With some luck you wound down enough to feel some calm. Others are left emotionally climbing the walls unable to follow instructions …

What others are saying

Holly’s Modern Meditation Workshop was a timely wake up call, a chance to think about what stress is actually doing to our brain and body. Sharing the ‘giving yourself permission’ to meditate was a beautiful gift, that I have been gratefully using ever since. D.F. Mt Martha   So awesome to be part of Holly's …